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Try my entire App for free and get a FREE BONUS NOW!!!
✅ One week of my P3AK Day Training Routines.
✅ One week of my Nutritional Program.
✅ Video tutorials, Full Training Videos.
✅ Free Recipe Book with over 50 recipes.
✅ Free Access to P3AK DAY Social Network.
NEW BASIC FACTORS TO DEVELOP BIGGER BICEPS.
I did an interview to over 100 different men and I asked them if they could grow one muscle group on their body the fastest, what muscle group would it be?
*85% answered: THE BICEPS *💪🏻
So discover the basics for Bigger Biceps with my eBOOK!
*GET A FREE COPY AS A BONUS TODAY.*
P3AK DAY APP SOME COOL FEATURES
MEAL PLANS
GROCERY LIST
DAILY UPDATED WORKOUT
You will get daily updated workouts with video guidance to help you understand each exercise and learn its proper form.
ACCOUNTABILITY
REPORTS
GOALS
NEW BASIC FITNESS FACTORS TO DEVELOP STRENGTH AND MUSCLE
What’s Inside?
P3AK DAY APP COOL FEATURES
MEAL PLANS
Tailored made nutrition programs. You can check them in the app weekly.
GROCERY LIST
DAILY UPDATED WORKOUT
You will get daily updated workouts with video guidance to help you understand each exercise and learn its proper form.
ACCOUNTABILITY
REPORTS
GOALS
Heinz Senior became a Personal Trainer in 1992 after 4 years of bodybuilding and winning several shows, and an Online coach since the internet started. Trained 1000’s athletes, bodybuilders, and other sports, and also people that wanted to lose weight, tone up, and lose fat. Heinz is certified to train people with health problems, post-rehab, and debilitating illnesses. After becoming part of the IFBB Pro League, Heinz has taught 58 training and nutrition seminars in different countries., specializing in getting the fastest results with his HIT Training Techniques suitable for girls and guys of any age, from bikini competitors, pregnancy, obesity, cardiovascular rehab, to bodybuilders, baseball, and football players.
Heinz prides himself on getting every single person he works within the best shape possible, in the shortest time frame possible using his own proven and effective advanced nutrition and training approach.
Heinz Senior became a Personal Trainer in 1992 after 4 years of bodybuilding and winning several shows, and an Online coach since the internet started. Trained 1000’s athletes, bodybuilders, and other sports, and also people that wanted to lose weight, tone up, and lose fat. Heinz is certified to train people with health problems, post-rehab, and debilitating illnesses. After becoming part of the IFBB Pro League, Heinz has taught 58 training and nutrition seminars in different countries., specializing in getting the fastest results with his HIT Training Techniques suitable for girls and guys of any age, from bikini competitors, pregnancy, obesity, cardiovascular rehab, to bodybuilders, baseball, and football players.
Heinz prides himself on getting every single person he works with, in the best shape, in the shortest time frame possible using his own proven and effective advanced nutrition and training approach.